Edzésleírás
Training forecast: Run no more than 30km tomorrow, or 26km the day after • Mileage:🔵 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:20 | 1 | 07:20 | 8.18 | 34 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 33 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 24 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 57 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 11 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -44 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -58 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -37 | 0 | 0 | 0 | |
00:04:07 | 0.73 | 05:38 | 10.64 | -21 | 0 | 0 | 0 |