CsiriBá futás
Sport
(edzés)
Edzés ideje
02:12:57Távolság
25.88 km Szint: 453 mTempó
05:08 p/km (11.68 km/h)Pulzus
Átlag
153
Minimum
55
Maximum
191
Útvonalad térképen
Szintemelkedés 453 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:48 | 1 | 04:48 | 12.50 | -27 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -18 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -7 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 4 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 19 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 52 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 48 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 61 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 136 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 35 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -37 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -144 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -69 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -56 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -16 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -13 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -6 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -16 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 3 | 0 | 0 | 0 | |
| 00:04:58 | 1.01 | 04:55 | 12.20 | 14 | 0 | 0 | 0 | |
| 00:04:52 | 0.99 | 04:55 | 12.21 | 23 | 0 | 0 | 0 | |
| 00:04:38 | 0.88 | 05:16 | 11.40 | 15 | 0 | 0 | 0 |
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