CsiriBá futás
Sport
(edzés)
Edzés ideje
02:21:48Távolság
30.19 km Szint: 304 mTempó
04:42 p/km (12.77 km/h)Pulzus
Átlag
129
Minimum
73
Maximum
167
Útvonalad térképen
Szintemelkedés 304 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:49 | 1 | 04:49 | 12.46 | -27 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -21 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -4 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -2 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 3 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 9 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -11 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 9 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 2 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 54 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -17 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -5 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 9 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 9 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 65 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -4 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -25 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -42 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 8 | 0 | 0 | 0 | |
| 00:01:06 | 0.19 | 05:47 | 10.36 | -3 | 0 | 0 | 0 |
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