Edzésleírás
Erre mondják hogy a sz@r futás is futás… 😏
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 4 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 39 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 66 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 46 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -4 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 20 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -19 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -9 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -56 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -66 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -16 | 0 | 0 | 0 | |
00:04:46 | 0.77 | 06:11 | 9.69 | -4 | 0 | 0 | 0 |