Edzésleírás
Training forecast: Run no more than 26km tomorrow, or 25km the day after • Mileage:🔵 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:14 | 1 | 07:14 | 8.29 | 35 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 33 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 15 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 34 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 33 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -44 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -59 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -36 | 0 | 0 | 0 | |
00:04:29 | 0.74 | 06:04 | 9.90 | -24 | 0 | 0 | 0 |