mumus_ futás
Sport
(edzés)
Edzés ideje
03:40:01Távolság
30.92 km Szint: 923 mTempó
07:07 p/km (8.43 km/h)Pulzus
Átlag
153
Minimum
109
Maximum
168
Útvonalad térképen
Szintemelkedés 923 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | -37 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -5 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 17 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 31 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 31 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 98 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 68 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -118 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 15 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 74 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 75 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -18 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 74 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -43 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 39 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 49 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -36 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -82 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -61 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -30 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 20 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 73 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 33 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 54 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -16 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 1 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -92 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -7 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -64 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -86 | 0 | 0 | 0 | |
| 00:05:03 | 0.92 | 05:29 | 10.93 | -56 | 0 | 0 | 0 |
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