gilmour túra
Sport
(edzés)
Edzés ideje
04:47:38Távolság
33.06 km Szint: 607 mTempó
08:42 p/km (6.90 km/h)Pulzus
Átlag
82
Minimum
40
Maximum
147
Útvonalad térképen
Szintemelkedés 607 m
Átlagos pulzus: 82 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:15 | 1 | 09:15 | 6.49 | -10 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 8 | 0 | 0 | 0 | |
| 00:04:18 | 1.01 | 04:15 | 14.09 | -7 | 0 | 0 | 0 | |
| 00:00:48 | 1.06 | 00:45 | 79.50 | -8 | 0 | 0 | 0 | |
| 00:04:57 | 0.94 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -7 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 17 | 0 | 0 | 0 | |
| 00:07:07 | 1.02 | 06:59 | 8.60 | -5 | 0 | 0 | 0 | |
| 00:14:34 | 0.98 | 14:52 | 4.04 | 15 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | -12 | 0 | 0 | 0 | |
| 00:17:03 | 1 | 17:03 | 3.52 | -22 | 0 | 0 | 0 | |
| 00:09:02 | 1.01 | 08:57 | 6.71 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1.07 | 06:04 | 9.90 | 6 | 0 | 0 | 0 | |
| 00:06:52 | 0.92 | 07:28 | 8.04 | -36 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -11 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | -13 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 2 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -1 | 0 | 0 | 0 | |
| 00:20:39 | 1 | 20:39 | 2.91 | 58 | 0 | 0 | 0 | |
| 00:08:46 | 1.01 | 08:41 | 6.91 | -59 | 0 | 0 | 0 | |
| 00:05:56 | 1.02 | 05:49 | 10.31 | 10 | 0 | 0 | 0 | |
| 00:03:37 | 0.96 | 03:46 | 15.93 | -2 | 0 | 0 | 0 | |
| 00:15:19 | 1.04 | 14:44 | 4.07 | -6 | 0 | 0 | 0 | |
| 00:07:14 | 0.96 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 62 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 28 | 0 | 0 | 0 | |
| 00:07:31 | 1.66 | 04:32 | 13.25 | 50 | 0 | 0 | 0 | |
| 00:00:49 | 1.44 | 00:34 | 105.80 | -58 | 0 | 0 | 0 | |
| 00:00:07 | 0.08 | 01:28 | 41.14 | 2 | 0 | 0 | 0 | |
| 00:04:51 | 0.84 | 05:46 | 10.39 | 3 | 0 | 0 | 0 | |
| 00:08:37 | 0.97 | 08:53 | 6.75 | -2 | 0 | 0 | 0 | |
| 00:00:59 | 0.07 | 14:03 | 4.27 | 1 | 0 | 0 | 0 |
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