onedoor futás
Sport
(edzés)
Edzés ideje
04:44:40Távolság
40.15 km Szint: 1264 mTempó
07:05 p/km (8.46 km/h)Pulzus
Átlag
131
Minimum
65
Maximum
176
Útvonalad térképen
Szintemelkedés 1264 m
Átlagos pulzus: 131 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:17 | 1 | 06:17 | 9.55 | 28 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 59 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 100 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 88 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 16 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 59 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 24 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 38 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 5 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -63 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -65 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 42 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 5 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -59 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 8 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 82 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 45 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 15 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -140 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -2 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -9 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -17 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -36 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -52 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 2 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -4 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -41 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -6 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 39 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 60 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 46 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -2 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -22 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -12 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 16 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -64 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -107 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -48 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -27 | 0 | 0 | 0 | |
| 00:00:55 | 0.15 | 06:07 | 9.82 | -2 | 0 | 0 | 0 |
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