Edzésleírás
More walk than running.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:19 | 1 | 10:19 | 5.82 | 31 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 36 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 22 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 30 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 44 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -16 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -53 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -29 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -16 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | -39 | 0 | 0 | 0 | |
00:03:48 | 0.58 | 06:33 | 9.16 | -5 | 0 | 0 | 0 |