breky téli sport
Sport
(edzés)
Edzés ideje
05:03:00Távolság
54.36 km Szint: 4851 mTempó
05:34 p/km (10.76 km/h)Pulzus
Átlag
78
Minimum
47
Maximum
155
Útvonalad térképen
Szintemelkedés 4851 m
Átlagos pulzus: 78 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:21 | 1 | 10:21 | 5.80 | 28 | 0 | 0 | 0 | |
| 00:09:46 | 1.01 | 09:40 | 6.20 | 142 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | -153 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | 218 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -92 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | -126 | 0 | 0 | 0 | |
| 00:09:44 | 0.99 | 09:50 | 6.10 | 184 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 118 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -158 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -233 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -203 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -10 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 272 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 332 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -112 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -151 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -84 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -201 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -152 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 240 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 194 | 0 | 0 | 0 | |
| 00:11:26 | 1.01 | 11:19 | 5.30 | -26 | 0 | 0 | 0 | |
| 00:06:53 | 0.99 | 06:57 | 8.63 | 117 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 183 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -170 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -226 | 0 | 0 | 0 | |
| 00:02:11 | 1.01 | 02:10 | 27.76 | -202 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -10 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | 273 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 330 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -118 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -178 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 117 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -98 | 0 | 0 | 0 | |
| 00:11:12 | 1.01 | 11:05 | 5.41 | 38 | 0 | 0 | 0 | |
| 00:08:28 | 0.99 | 08:33 | 7.02 | -55 | 0 | 0 | 0 | |
| 00:05:17 | 1.01 | 05:14 | 11.47 | -56 | 0 | 0 | 0 | |
| 00:03:57 | 0.99 | 03:59 | 15.04 | -191 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -98 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 37 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 354 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -27 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | -103 | 0 | 0 | 0 | |
| 00:03:29 | 0.99 | 03:31 | 17.05 | -169 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -62 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 263 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 324 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -72 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -161 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | -72 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -187 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -100 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -169 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -137 | 0 | 0 | 0 | |
| 00:02:17 | 0.35 | 06:31 | 9.20 | -43 | 0 | 0 | 0 |
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