nagyur túra
Sport
(edzés)
Edzés ideje
05:06:23Távolság
20.58 km Szint: 427 mTempó
14:53 p/km (4.03 km/h)Pulzus
Átlag
112
Minimum
63
Maximum
149
Szintemelkedés 427 m
Átlagos pulzus: 112 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:30 | 1 | 07:30 | 8.00 | -19 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 25 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | -17 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | 1 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | -7 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 3 | 0 | 0 | 0 | |
| 00:14:58 | 1 | 14:58 | 4.01 | 12 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | 19 | 0 | 0 | 0 | |
| 00:18:22 | 1 | 18:22 | 3.27 | 21 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 43 | 0 | 0 | 0 | |
| 00:17:58 | 1 | 17:58 | 3.34 | 49 | 0 | 0 | 0 | |
| 00:18:01 | 1 | 18:01 | 3.33 | 45 | 0 | 0 | 0 | |
| 00:17:21 | 1 | 17:21 | 3.46 | 15 | 0 | 0 | 0 | |
| 00:18:13 | 1 | 18:13 | 3.29 | -40 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | -43 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 26 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 37 | 0 | 0 | 0 | |
| 00:16:48 | 1 | 16:48 | 3.57 | 21 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | -46 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -36 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -32 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -5 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -27 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -17 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -11 | 0 | 0 | 0 | |
| 00:01:13 | 0.99 | 01:14 | 48.82 | -25 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 11 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -11 | 0 | 0 | 0 | |
| 00:01:01 | 1.01 | 01:00 | 59.61 | -10 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -7 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -9 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | -9 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | 1 | 0 | 0 | 0 | |
| 00:01:01 | 1.01 | 01:00 | 59.61 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 0.98 | 00:56 | 64.15 | 4 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -9 | 0 | 0 | 0 | |
| 00:00:40 | 0.57 | 01:10 | 51.30 | 0 | 0 | 0 | 0 |
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