poganym téli sport
Sport
(edzés)
Edzés ideje
03:42:13Távolság
64.55 km Szint: 7572 mTempó
03:27 p/km (17.43 km/h)Útvonalad térképen
Szintemelkedés 7572 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:10 | 1 | 03:10 | 18.95 | -41 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 42 | 0 | 0 | 0 | |
| 00:01:29 | 1.01 | 01:28 | 40.85 | -235 | 0 | 0 | 0 | |
| 00:01:43 | 0.99 | 01:44 | 34.60 | -272 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -309 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -238 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 182 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 361 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 272 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 214 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -126 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 216 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -188 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | -81 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 212 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | -269 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | 246 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -166 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 43 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 80 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -190 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | 311 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | -264 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | 82 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 72 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -219 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 292 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -228 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 97 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 125 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -120 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 173 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -209 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -271 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 159 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 246 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -167 | 0 | 0 | 0 | |
| 00:04:07 | 1.01 | 04:05 | 14.72 | 235 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | -70 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -119 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 86 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 26 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | 27 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -226 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -180 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -75 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 253 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 213 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -305 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -229 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 269 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 302 | 0 | 0 | 0 | |
| 00:02:29 | 1.01 | 02:28 | 24.40 | -283 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -275 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 183 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 336 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -171 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -277 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | 46 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 312 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -21 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -280 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -245 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -278 | 0 | 0 | 0 | |
| 00:01:42 | 0.57 | 02:59 | 20.12 | -88 | 0 | 0 | 0 |
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