annaruns túra
Sport
(edzés)
Edzés ideje
04:25:11Távolság
40.99 kmTempó
06:28 p/km (9.27 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:28 | 1 | 05:28 | 10.98 | 34 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -8 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -26 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 15 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 36 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 45 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 10 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 84 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -1 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 45 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 83 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 85 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 64 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -10 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 38 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 13 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 92 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 17 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 20 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -74 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -101 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -59 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -110 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 12 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 84 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -68 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 20 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 23 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 19 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -17 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 122 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 178 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 7 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -124 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -151 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -55 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -109 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -79 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -66 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -49 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | -36 | 0 | 0 | 0 |
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