Edzésleírás
Dodival könnyen beszélgetve
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | -9 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 16 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 14 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 21 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 12 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 14 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -13 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -20 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -18 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -6 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -3 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -3 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 14 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 8 | 0 | 0 | 0 | |
00:01:34 | 0.33 | 04:45 | 12.64 | -10 | 0 | 0 | 0 |