cs.tomi futás
Sport
(edzés)
Edzés ideje
03:02:31Távolság
28.6 km Szint: 1240 mTempó
06:23 p/km (9.40 km/h)Pulzus
Átlag
143
Minimum
74
Maximum
169
Útvonalad térképen
Szintemelkedés 1240 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1 | 05:20 | 11.25 | 14 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 24 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 98 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 112 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 164 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 28 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -127 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 46 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 56 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -84 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -86 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 44 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 15 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 93 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -69 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -37 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 81 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 34 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -90 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -108 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 45 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 128 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 57 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -72 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -167 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -110 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -72 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 4 | 0 | 0 | 0 | |
| 00:03:15 | 0.6 | 05:25 | 11.08 | -17 | 0 | 0 | 0 |
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