nagyur túra
Sport
(edzés)
Edzés ideje
06:55:44Távolság
29.61 km Szint: 518 mTempó
14:02 p/km (4.27 km/h)Pulzus
Átlag
125
Minimum
64
Maximum
213
Szintemelkedés 518 m
Átlagos pulzus: 125 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:01 | 1 | 16:01 | 3.75 | 3 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 17 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 2 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 1 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 12 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 5 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 46 | 0 | 0 | 0 | |
| 00:15:31 | 1 | 15:31 | 3.87 | -57 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | -3 | 0 | 0 | 0 | |
| 00:17:13 | 1 | 17:13 | 3.48 | 0 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 3 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | 40 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | 40 | 0 | 0 | 0 | |
| 00:16:09 | 1 | 16:09 | 3.72 | -79 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -14 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 11 | 0 | 0 | 0 | |
| 00:16:48 | 1 | 16:48 | 3.57 | -19 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -1 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 21 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 12 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 7 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 16 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 19 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 39 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 30 | 0 | 0 | 0 | |
| 00:20:34 | 1 | 20:34 | 2.92 | 47 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | -49 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | -65 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | -10 | 0 | 0 | 0 | |
| 00:03:40 | 0.61 | 06:01 | 9.98 | 9 | 0 | 0 | 0 |
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