Edzésleírás
Dodival könnyen félig terepen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | -10 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 19 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -8 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 10 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 10 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 4 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -8 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -12 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -11 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 0 | 0 | 0 | |
00:00:35 | 0.11 | 05:18 | 11.31 | 1 | 0 | 0 | 0 |