cs.tomi futás
Sport
(edzés)
Edzés ideje
06:54:30Távolság
56.37 km Szint: 2790 mTempó
07:21 p/km (8.16 km/h)Pulzus
Átlag
156
Minimum
72
Maximum
187
Útvonalad térképen
Szintemelkedés 2790 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:11 | 1 | 07:11 | 8.35 | 55 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 40 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 145 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 15 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -173 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -79 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -5 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 88 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 229 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -101 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -98 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -107 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 38 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 29 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -26 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -19 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -76 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -15 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 30 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 73 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 114 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -16 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 40 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 96 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -104 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 11 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 75 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -51 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -41 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 90 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 21 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 183 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 61 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 26 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -27 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -72 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -67 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -62 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -31 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -76 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -91 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -81 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 70 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 20 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 62 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 43 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 63 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 16 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 141 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 84 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -56 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -199 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -23 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -36 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -95 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -94 | 0 | 0 | 0 | |
| 00:01:45 | 0.37 | 04:44 | 12.69 | -28 | 0 | 0 | 0 |
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