cs.tomi futás
Sport
(edzés)
Edzés ideje
04:21:41Távolság
43.1 km Szint: 1323 mTempó
06:04 p/km (9.88 km/h)Pulzus
Átlag
144
Minimum
64
Maximum
170
Útvonalad térképen
Szintemelkedés 1323 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | 46 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 28 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 111 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 58 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 38 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 18 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 12 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -18 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 9 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -21 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -13 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 135 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 15 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 12 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -58 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -78 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -46 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -55 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -46 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 38 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 23 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 48 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 83 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 18 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -128 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -44 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 22 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 9 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 56 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 97 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 49 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 42 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -49 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -45 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -40 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -6 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -94 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -107 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -76 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -33 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -4 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -3 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
| 00:00:38 | 0.1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 |
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