Edzésleírás
169 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:19 | 1 | 05:19 | 11.29 | 5 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -11 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -3 | 0 | 0 | 0 | |
00:03:21 | 0.58 | 05:47 | 10.39 | -1 | 0 | 0 | 0 |