onedoor túra
Sport
(edzés)
Edzés ideje
05:49:36Távolság
31.08 km Szint: 1196 mTempó
11:15 p/km (5.33 km/h)Pulzus
Átlag
85
Minimum
55
Maximum
197
Útvonalad térképen
Szintemelkedés 1196 m
Átlagos pulzus: 85 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:07 | 1 | 13:07 | 4.57 | 108 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 94 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 4 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 42 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 41 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 41 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -33 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -53 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -77 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -45 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -44 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -53 | 0 | 0 | 0 | |
| 00:21:51 | 1 | 21:51 | 2.75 | -17 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 105 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 87 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 8 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 41 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 43 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 39 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -33 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -52 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -77 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -48 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -43 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -48 | 0 | 0 | 0 | |
| 00:16:28 | 1 | 16:28 | 3.64 | 41 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 85 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 23 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 59 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 29 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 48 | 0 | 0 | 0 | |
| 00:00:40 | 0.08 | 08:20 | 7.20 | -5 | 0 | 0 | 0 |
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