CsiriBá futás
Sport
(edzés)
Edzés ideje
03:33:20Távolság
44.36 km Szint: 213 mLépésszám: 18324
Tempó
04:49 p/km (12.48 km/h)Pulzus
Átlag
173
Minimum
80
Maximum
195
Útvonalad térképen
Szintemelkedés 213 m
Átlagos pulzus: 173 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:52 | 1 | 04:52 | 12.33 | -27 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -19 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -2 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -6 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 1 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -1 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -1 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 11 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -10 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -1 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -2 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 1 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 4 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 4 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -1 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -1 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 2 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 24 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -2 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -9 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 16 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 36 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 27 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -31 | 0 | 0 | 0 | |
| 00:01:55 | 0.36 | 05:19 | 11.27 | -7 | 0 | 0 | 0 |
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