CsiriBá futás
Sport
(edzés)
Edzés ideje
02:27:10Távolság
31.61 km Szint: 229 mLépésszám: 13116
Tempó
04:39 p/km (12.89 km/h)Pulzus
Átlag
174
Minimum
100
Maximum
194
Útvonalad térképen
Szintemelkedés 229 m
Átlagos pulzus: 174 bpm
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:09 | 1 | 05:09 | 11.65 | -7 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -27 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -5 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 7 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -2 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 1 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 4 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 11 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 23 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -8 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 7 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 4 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -5 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -15 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -5 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 3 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -15 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 4 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -5 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -11 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -2 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -3 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 9 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -17 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 32 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 6 | 0 | 0 | 0 | |
| 00:03:08 | 0.61 | 05:08 | 11.68 | 8 | 0 | 0 | 0 |
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