nagyur túra
Sport
(edzés)
Edzés ideje
07:16:08Távolság
28.71 km Szint: 441 mTempó
15:11 p/km (3.95 km/h)Pulzus
Átlag
99
Minimum
66
Maximum
145
Szintemelkedés 441 m
Átlagos pulzus: 99 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:15 | 1 | 12:15 | 4.90 | 25 | 0 | 0 | 0 | |
| 00:15:52 | 1 | 15:52 | 3.78 | 22 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 87 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 36 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 51 | 0 | 0 | 0 | |
| 00:21:47 | 1.01 | 21:34 | 2.78 | -13 | 0 | 0 | 0 | |
| 00:16:57 | 0.99 | 17:07 | 3.50 | -45 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 30 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 23 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 13 | 0 | 0 | 0 | |
| 00:23:04 | 1 | 23:04 | 2.60 | 0 | 0 | 0 | 0 | |
| 00:20:37 | 1 | 20:37 | 2.91 | -32 | 0 | 0 | 0 | |
| 00:18:54 | 1 | 18:54 | 3.17 | -42 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 5 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | -6 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | -30 | 0 | 0 | 0 | |
| 00:20:12 | 1 | 20:12 | 2.97 | -42 | 0 | 0 | 0 | |
| 00:16:31 | 1 | 16:31 | 3.63 | -28 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -13 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -12 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -14 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -13 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -9 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | -7 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -12 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -6 | 0 | 0 | 0 | |
| 00:16:57 | 1 | 16:57 | 3.54 | 7 | 0 | 0 | 0 | |
| 00:22:40 | 1 | 22:40 | 2.65 | -5 | 0 | 0 | 0 | |
| 00:10:50 | 0.71 | 15:15 | 3.93 | -15 | 0 | 0 | 0 |
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