Edzésleírás
150 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:18 | 1 | 05:18 | 11.32 | 3 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -5 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -5 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -4 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 9 | 0 | 0 | 0 | |
00:04:23 | 0.79 | 05:33 | 10.81 | -3 | 0 | 0 | 0 |