zolle bringázás

Afternoon Ride2024.05.23 Csütörtök, 17:10:01

Sport


(edzés)

Edzés ideje

03:07:11

Távolság

96.67 km Szint: 519 m

Tempó

01:56 p/km (30.99 km/h)

Pulzus

Átlag
156
Minimum
63
Maximum
191

Útvonalad térképen

Szintemelkedés 519 m

Átlagos pulzus: 156 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:27 1 02:27 24.49 -5 0 0 0 0
00:02:18 1 02:18 26.09 8 0 0 0 0
00:02:07 1 02:07 28.35 8 0 0 0 0
00:01:49 1.01 01:48 33.36 -4 0 0 0 0
00:01:28 1 01:28 40.91 -13 0 0 0 0
00:01:39 1 01:39 36.36 -10 0 0 0 0
00:01:51 1 01:51 32.43 5 0 0 0 0
00:01:44 1 01:44 34.62 -9 0 0 0 0
00:01:58 0.99 01:59 30.20 3 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:19 1.01 02:18 26.16 19 0 0 0 0
00:02:30 1 02:30 24.00 19 0 0 0 0
00:02:06 1 02:06 28.57 8 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:23 1 01:23 43.37 -26 0 0 0 0
00:01:32 1 01:32 39.13 -17 0 0 0 0
00:01:40 1 01:40 36.00 -8 0 0 0 0
00:01:33 1 01:33 38.71 -5 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:01:39 0.99 01:40 36.00 2 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:02:58 1 02:58 20.22 29 0 0 0 0
00:02:30 1 02:30 24.00 18 0 0 0 0
00:02:21 1 02:21 25.53 17 0 0 0 0
00:01:39 1 01:39 36.36 -12 0 0 0 0
00:01:30 1 01:30 40.00 -13 0 0 0 0
00:01:53 1 01:53 31.86 -7 0 0 0 0
00:01:43 1 01:43 34.95 -9 0 0 0 0
00:01:39 1 01:39 36.36 -12 0 0 0 0
00:01:50 1 01:50 32.73 -8 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:01:55 1 01:55 31.30 7 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:02:15 1 02:15 26.67 12 0 0 0 0
00:01:53 1 01:53 31.86 10 0 0 0 0
00:02:09 1 02:09 27.91 8 0 0 0 0
00:02:04 1.01 02:03 29.32 6 0 0 0 0
00:01:30 1 01:30 40.00 -17 0 0 0 0
00:01:23 1 01:23 43.37 -24 0 0 0 0
00:01:38 1 01:38 36.73 -26 0 0 0 0
00:01:42 0.99 01:43 34.94 -2 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:01:59 1 01:59 30.25 9 0 0 0 0
00:02:09 1 02:09 27.91 4 0 0 0 0
00:02:36 1 02:36 23.08 24 0 0 0 0
00:02:33 1 02:33 23.53 22 0 0 0 0
00:02:04 1 02:04 29.03 -6 0 0 0 0
00:01:37 1.01 01:36 37.48 -6 0 0 0 0
00:01:18 0.99 01:19 45.69 -19 0 0 0 0
00:01:28 1 01:28 40.91 -20 0 0 0 0
00:01:29 1 01:29 40.45 -6 0 0 0 0
00:01:36 1.01 01:35 37.88 -3 0 0 0 0
00:01:29 1 01:29 40.45 -7 0 0 0 0
00:01:42 0.99 01:43 34.94 3 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:03:02 1 03:02 19.78 35 0 0 0 0
00:02:29 1 02:29 24.16 16 0 0 0 0
00:02:34 1 02:34 23.38 13 0 0 0 0
00:01:31 1 01:31 39.56 -14 0 0 0 0
00:01:32 1 01:32 39.13 -11 0 0 0 0
00:01:47 1 01:47 33.64 -10 0 0 0 0
00:01:36 1 01:36 37.50 -3 0 0 0 0
00:01:36 1 01:36 37.50 -13 0 0 0 0
00:01:46 1 01:46 33.96 -5 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:09 1.01 02:08 28.19 1 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:01:59 0.99 02:00 29.95 -5 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:01:52 0.99 01:53 31.82 2 0 0 0 0
00:02:11 1.01 02:10 27.76 3 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:01:50 0.99 01:51 32.40 -1 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:02:14 1 02:14 26.87 11 0 0 0 0
00:01:47 1 01:47 33.64 -8 0 0 0 0
00:02:10 1 02:10 27.69 13 0 0 0 0
00:02:20 1 02:20 25.71 14 0 0 0 0
00:02:14 1 02:14 26.87 5 0 0 0 0
00:01:42 1.01 01:41 35.65 -10 0 0 0 0
00:01:44 1 01:44 34.62 -11 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:02:23 1 02:23 25.17 12 0 0 0 0
00:01:41 0.67 02:31 23.88 6 0 0 0 0
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