Edzésleírás
Debreceni Sportuszoda 50
400 bem
2x1500 gyors 1. Teki 30:46 2. Sima 25:17
800 gyors ellenállással 13:49
200 lev
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:21:30 | 1 | 21:30 | 2.79 | 0 | 0 | 0 | |
00:22:25 | 1 | 22:25 | 2.68 | 0 | 0 | 0 | |
00:17:01 | 1 | 17:01 | 3.53 | 0 | 0 | 0 | |
00:20:39 | 1 | 20:39 | 2.91 | 0 | 0 | 0 | |
00:10:44 | 0.45 | 23:51 | 2.52 | 0 | 0 | 0 |