nagyur túra
Sport
(edzés)
Edzés ideje
06:25:00Távolság
28.78 km Szint: 505 mTempó
13:23 p/km (4.49 km/h)Pulzus
Átlag
106
Minimum
67
Maximum
163
Szintemelkedés 505 m
Átlagos pulzus: 106 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:48 | 1 | 13:48 | 4.35 | 9 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 7 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | -33 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | -5 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 21 | 0 | 0 | 0 | |
| 00:22:09 | 1 | 22:09 | 2.71 | 20 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 9 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 30 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 6 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 7 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -1 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -15 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 38 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 17 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -20 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -37 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -75 | 0 | 0 | 0 | |
| 00:15:01 | 1 | 15:01 | 4.00 | 21 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 27 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 84 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 0 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -4 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 11 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | -102 | 0 | 0 | 0 | |
| 00:13:54 | 1.02 | 13:38 | 4.40 | -85 | 0 | 0 | 0 | |
| 00:11:54 | 0.98 | 12:09 | 4.94 | -13 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | 14 | 0 | 0 | 0 | |
| 00:18:34 | 1 | 18:34 | 3.23 | -11 | 0 | 0 | 0 | |
| 00:09:14 | 0.78 | 11:50 | 5.07 | -4 | 0 | 0 | 0 |
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