CsiriBá futás
Sport
(edzés)
Edzés ideje
02:17:29Távolság
27.09 km Szint: 297 mLépésszám: 11536
Tempó
05:05 p/km (11.82 km/h)Útvonalad térképen
Szintemelkedés 297 m
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:37 | 1 | 06:37 | 9.07 | 23 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 50 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 36 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -3 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 15 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -3 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -24 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -25 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 1 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 42 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -17 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -13 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -47 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -11 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -11 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -38 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -11 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 1 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 4 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 7 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 4 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 4 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 8 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 0.09 | 10:00 | 6.00 | 3 | 0 | 0 | 0 |
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Puma Deviate 2 24 július
2743.1 / 3000 km
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