kelemenanett futás
Sport
(edzés)
Edzés ideje
07:26:14Távolság
43.01 km Szint: 2283 mLépésszám: 21906
Tempó
10:23 p/km (5.78 km/h)Pulzus
Átlag
146
Minimum
94
Maximum
178
Útvonalad térképen
Szintemelkedés 2283 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:03 | 1 | 08:03 | 7.45 | 11 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 29 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 52 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 165 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | 172 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 26 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -37 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 92 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -23 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -61 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -69 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -92 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -48 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -110 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 118 | 0 | 0 | 0 | |
| 00:17:45 | 1 | 17:45 | 3.38 | 177 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 115 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -67 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 120 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -102 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -30 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -129 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -25 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 105 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 63 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 81 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 84 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 52 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -139 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -153 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -88 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -53 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -42 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 103 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 3 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -65 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 44 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 33 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -46 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 8 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -149 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -91 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -27 | 0 | 0 | 0 | |
| 00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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