cs.tomi futás
Sport
(edzés)
Edzés ideje
03:14:57Távolság
31.2 km Szint: 1106 mLépésszám: 14127
Tempó
06:15 p/km (9.60 km/h)Pulzus
Átlag
146
Minimum
65
Maximum
169
Útvonalad térképen
Szintemelkedés 1106 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:52 | 1 | 07:52 | 7.63 | 115 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 84 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -13 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -72 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -111 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -27 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 26 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 44 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 14 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 138 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 25 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -8 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -84 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 34 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -61 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -49 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -32 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 65 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 99 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 14 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 26 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 58 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 31 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 13 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -17 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -44 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -73 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -50 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -42 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -78 | 0 | 0 | 0 | |
| 00:01:04 | 0.2 | 05:20 | 11.25 | -23 | 0 | 0 | 0 |
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