bocskay futás
Sport
(edzés)
Edzés ideje
03:50:54Távolság
32.14 km Szint: 356 mLépésszám: 17729
Tempó
07:11 p/km (8.35 km/h)Pulzus
Átlag
136
Minimum
96
Maximum
158
Útvonalad térképen
Szintemelkedés 356 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:49 | 1 | 05:49 | 10.32 | -6 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -4 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -6 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 59 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -62 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 6 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 4 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 2 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 14 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -10 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 5 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 2 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -4 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 1 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 13 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 5 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 20 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -19 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 8 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 41 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -46 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 27 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -16 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -9 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -21 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -7 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 2 | 0 | 0 | 0 | |
| 00:00:56 | 0.14 | 06:40 | 9.00 | -4 | 0 | 0 | 0 |
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