poganym bringázás
Sport
(edzés)
Edzés ideje
04:40:03Távolság
35 km Szint: 440 mTempó
08:00 p/km (7.50 km/h)Pulzus
Átlag
112
Minimum
67
Maximum
163
Útvonalad térképen
Szintemelkedés 440 m
Átlagos pulzus: 112 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:40 | 1 | 04:40 | 12.86 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -25 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -4 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -1 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | 0 | |
| 00:24:27 | 1 | 24:27 | 2.45 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 3 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 12 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 28 | 0 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:35:38 | 1 | 35:38 | 1.68 | -4 | 0 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 22 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 20 | 0 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 8 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 38 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -14 | 0 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 25 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 7 | 0 | 0 | 0 | 0 | |
| 00:21:10 | 1 | 21:10 | 2.83 | 6 | 0 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 1 | 0 | 0 | 0 | 0 | |
| 00:00:07 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 |
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