nagyur túra
Sport
(edzés)
Edzés ideje
08:35:58Távolság
39.59 km Szint: 1296 mTempó
13:02 p/km (4.60 km/h)Pulzus
Átlag
109
Minimum
63
Maximum
208
Szintemelkedés 1296 m
Átlagos pulzus: 109 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:29 | 1 | 11:29 | 5.22 | 17 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 11 | 0 | 0 | 0 | |
| 00:16:44 | 1 | 16:44 | 3.59 | -29 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | 6 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 2 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 3 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 25 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 23 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 5 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -28 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 10 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 49 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 30 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 34 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 53 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 93 | 0 | 0 | 0 | |
| 00:15:51 | 1.01 | 15:42 | 3.82 | 8 | 0 | 0 | 0 | |
| 00:05:18 | 0.99 | 05:21 | 11.21 | -5 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 11 | 0 | 0 | 0 | |
| 00:17:06 | 1 | 17:06 | 3.51 | 9 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -22 | 0 | 0 | 0 | |
| 00:15:16 | 1.33 | 11:29 | 5.23 | -49 | 0 | 0 | 0 | |
| 00:03:33 | 0.67 | 05:18 | 11.32 | 63 | 0 | 0 | 0 | |
| 00:18:46 | 1 | 18:46 | 3.20 | -43 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 62 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 10 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 77 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 133 | 0 | 0 | 0 | |
| 00:21:07 | 1 | 21:07 | 2.84 | 129 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | -25 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -75 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -57 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -62 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -22 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | -53 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -63 | 0 | 0 | 0 | |
| 00:19:58 | 1 | 19:58 | 3.01 | -73 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | -53 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | -63 | 0 | 0 | 0 | |
| 00:10:42 | 0.59 | 18:08 | 3.31 | 0 | 0 | 0 | 0 |
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