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Sport
(edzés)
Edzés ideje
05:55:11Távolság
38.01 km Szint: 584 mLépésszám: 20639
Tempó
09:21 p/km (6.42 km/h)Pulzus
Átlag
124
Minimum
83
Maximum
153
Útvonalad térképen
Szintemelkedés 584 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 58
Átlagos teljesítmény: 190 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | -24 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -8 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -9 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 8 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -43 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 3 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 39 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 38 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 5 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 6 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -13 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 37 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 19 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -20 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -42 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -73 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 52 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 17 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 72 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -5 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 12 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -72 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -44 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -84 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 5 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 0 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -1 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 1 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 32 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 3 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -17 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | -25 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | -22 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -14 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -22 | 0 | 0 | 0 | |
| 00:00:10 | 0.01 | 16:40 | 3.60 | 0 | 0 | 0 | 0 |
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