cs.tomi futás
Sport
(edzés)
Edzés ideje
02:37:18Távolság
35.43 km Szint: 73 mLépésszám: 12492
Tempó
04:26 p/km (13.51 km/h)Pulzus
Átlag
168
Minimum
81
Maximum
192
Útvonalad térképen
Szintemelkedés 73 m
Átlagos pulzus: 168 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:50 | 1 | 04:50 | 12.41 | -14 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -6 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -1 | 0 | 0 | 0 | |
| 00:04:28 | 1.01 | 04:25 | 13.57 | -1 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | -2 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | 6 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 1 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | -1 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -4 | 0 | 0 | 0 | |
| 00:04:13 | 1.01 | 04:10 | 14.37 | 1 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 6 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 0.99 | 04:04 | 14.73 | -4 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -3 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | 1 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.02 | 04:05 | 14.69 | -1 | 0 | 0 | 0 | |
| 00:04:01 | 0.98 | 04:06 | 14.64 | 2 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 5 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | -8 | 0 | 0 | 0 | |
| 00:04:23 | 1.02 | 04:18 | 13.96 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.98 | 04:09 | 14.46 | 1 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | -1 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -2 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 5 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 5 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -4 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | -7 | 0 | 0 | 0 | |
| 00:05:43 | 1.02 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 2 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 9 | 0 | 0 | 0 | |
| 00:02:17 | 0.39 | 05:51 | 10.25 | 6 | 0 | 0 | 0 |
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