triebv futás
Sport
(edzés)
Edzés ideje
04:25:02Távolság
42.25 km Szint: 124 mLépésszám: 21255
Tempó
06:16 p/km (9.56 km/h)Pulzus
Átlag
140
Minimum
80
Maximum
163
Útvonalad térképen
Szintemelkedés 124 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 80
Átlagos teljesítmény: 196 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1 | 06:56 | 8.65 | -13 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -5 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -7 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -3 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 2 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -3 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 6 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 10 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 13 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -14 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -12 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 7 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 20 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -18 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -8 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -1 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 2 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 3 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 9 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -4 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 6 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 6 | 0 | 0 | 0 | |
| 00:01:39 | 0.25 | 06:36 | 9.09 | 6 | 0 | 0 | 0 |
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