csmiki bringázás
And now that my work here is done, I better leave before I turn into a blumpkin.2024.09.06 Péntek, 05:17:37
Sport
(edzés)
Edzés ideje
02:26:28Távolság
50.39 km Szint: 207 mTempó
02:54 p/km (20.64 km/h)Pulzus
Átlag
120
Minimum
66
Maximum
161
Edzésleírás
Activity name auto generated by https://www.Bandok.com
Útvonalad térképen
Szintemelkedés 207 m
Átlagos pulzus: 120 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:29 | 1.01 | 03:27 | 17.40 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.99 | 03:05 | 19.48 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.03 | 02:24 | 25.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.97 | 02:37 | 22.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.05 | 04:10 | 14.43 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.96 | 02:50 | 21.20 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -10 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 0.99 | 05:07 | 11.72 | 34 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.02 | 03:20 | 18.00 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.02 | 02:19 | 25.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.98 | 02:45 | 21.78 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.02 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.04 | 02:42 | 22.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.95 | 02:43 | 22.06 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.02 | 04:09 | 14.46 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.97 | 02:39 | 22.68 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.02 | 02:29 | 24.16 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.01 | 02:18 | 26.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.01 | 02:21 | 25.61 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.03 | 02:56 | 20.49 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.97 | 03:00 | 19.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.02 | 02:19 | 25.86 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.98 | 03:20 | 18.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.02 | 02:12 | 27.20 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.02 | 02:12 | 27.20 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.97 | 02:42 | 22.24 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 0.38 | 02:56 | 20.42 | 0 | 0 | 0 | 0 | 0 |
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