fridacs bringázás
Sport
(edzés)
Edzés ideje
01:31:25Távolság
40.46 km Szint: 186 mTempó
02:16 p/km (26.56 km/h)Pulzus
Átlag
140
Minimum
113
Maximum
153
Útvonalad térképen
Szintemelkedés 186 m
Átlagos pulzus: 140 bpm
Átlagos pedálfordulat: 89
Átlagos teljesítmény: 133 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 27 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.99 | 01:19 | 45.69 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.99 | 02:18 | 26.01 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.47 | 02:33 | 23.50 | 0 | 0 | 0 | 0 | 0 |
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