norbertsanta futás
Sport
(edzés)
Edzés ideje
04:00:03Távolság
34.58 km Szint: 1237 mLépésszám: 18718
Tempó
06:57 p/km (8.64 km/h)Pulzus
Átlag
129
Minimum
79
Maximum
150
Útvonalad térképen
Szintemelkedés 1237 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 78
Átlagos teljesítmény: 235 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:04 | 1 | 07:04 | 8.49 | 63 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 17 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 53 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -121 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 90 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 52 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -25 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -97 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -11 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 24 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 70 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -31 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -49 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 79 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 40 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -69 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -77 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 47 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 2 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 64 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -100 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 62 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 58 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -97 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -35 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 39 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 44 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 8 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -75 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 85 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 43 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -59 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -64 | 0 | 0 | 0 | |
| 00:03:11 | 0.58 | 05:29 | 10.93 | -36 | 0 | 0 | 0 |
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