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Sport
(edzés)
Edzés ideje
05:26:59Távolság
40.28 km Szint: 1235 mLépésszám: 21408
Tempó
08:07 p/km (7.39 km/h)Pulzus
Átlag
153
Minimum
96
Maximum
178
Útvonalad térképen
Szintemelkedés 1235 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:30 | 1 | 09:30 | 6.32 | 66 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 73 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 29 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 15 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 93 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -69 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -86 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 19 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -19 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 58 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -47 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -37 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -46 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -3 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 29 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -55 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 8 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -25 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -8 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 5 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 32 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 23 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 11 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 22 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 4 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 83 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 93 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -31 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 38 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -55 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 14 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -53 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -90 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -30 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -14 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -7 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -31 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -12 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 21 | 0 | 0 | 0 | |
| 00:01:44 | 0.28 | 06:11 | 9.69 | -16 | 0 | 0 | 0 |
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