Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:58 | 1.03 | 02:53 | 20.83 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | -7 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -1 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 9 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | -9 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -1 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | 12 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 1 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 15 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 28 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 20 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -14 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -29 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 8 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 3 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 8 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 42 | 0 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 54 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.39 | 05:03 | 11.90 | 22 | 0 | 0 | 0 | 0 |