cs.tomi futás
Sport
(edzés)
Edzés ideje
04:46:50Távolság
40.09 km Szint: 1786 mLépésszám: 19893
Tempó
07:09 p/km (8.39 km/h)Pulzus
Átlag
145
Minimum
76
Maximum
179
Útvonalad térképen
Szintemelkedés 1786 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:45 | 1 | 07:45 | 7.74 | 126 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 38 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 34 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -2 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -24 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -24 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 42 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 7 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -2 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -22 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -15 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -38 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -60 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 2 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -79 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -11 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 109 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 66 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -50 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -49 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -45 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -42 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -15 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 10 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 40 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 73 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 84 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 43 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 28 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 54 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 13 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -49 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 31 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -98 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -3 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 43 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -98 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -103 | 0 | 0 | 0 | |
| 00:00:32 | 0.09 | 05:56 | 10.13 | -11 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
