Edzésleírás
🦶⬆️ 2024 = 13,827 m | 🌐 summitbag
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | 17 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -51 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 6 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -15 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -24 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -2 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 4 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 15 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 3 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 2 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 6 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 6 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -1 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 1 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 6 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 2 | 0 | 0 | 0 | |
00:01:05 | 0.18 | 06:01 | 9.97 | -1 | 0 | 0 | 0 |