JuhaszTomi futás
Sport
(edzés)
Edzés ideje
04:21:14Távolság
42.45 km Szint: 1227 mLépésszám: 18979
Tempó
06:09 p/km (9.75 km/h)Pulzus
Átlag
149
Minimum
65
Maximum
170
Útvonalad térképen
Szintemelkedés 1227 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:33 | 1 | 05:33 | 10.81 | 19 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -11 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 7 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -25 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -6 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 29 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 27 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 74 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 51 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -52 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 16 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 54 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -47 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -30 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 4 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 13 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 59 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -45 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 105 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -4 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -69 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 55 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 31 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -5 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -43 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 69 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -80 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -21 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -58 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 59 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -44 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -27 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -30 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 76 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -70 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -54 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -3 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -4 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -12 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 6 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -17 | 0 | 0 | 0 | |
| 00:02:14 | 0.45 | 04:58 | 12.09 | 8 | 0 | 0 | 0 |
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