Edzésleírás
20’ easy increasing
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:31 | 1 | 01:31 | 39.56 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | 0 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.02 | 01:24 | 42.70 | 0 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.02 | 01:27 | 41.26 | 0 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.96 | 01:22 | 43.75 | 0 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.04 | 01:22 | 44.05 | 0 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.99 | 01:18 | 46.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.98 | 01:17 | 47.04 | 0 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | 0 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | 0 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.04 | 01:11 | 50.59 | 0 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.95 | 01:11 | 51.04 | 0 | 0 | 0 | 0 | 0 | |
00:00:13 | 0.18 | 01:12 | 49.85 | 0 | 0 | 0 | 0 | 0 |