CsiriBá futás
Sport
(edzés)
Edzés ideje
03:25:11Távolság
35.19 km Szint: 759 mLépésszám: 16832
Tempó
05:50 p/km (10.29 km/h)Pulzus
Átlag
168
Minimum
94
Maximum
198
Útvonalad térképen
Szintemelkedés 759 m
Átlagos pulzus: 168 bpm
Átlagos lépésszám: 82
Átlagos teljesítmény: 168 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 4 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -3 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 9 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 52 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 63 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 59 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 85 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 65 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 8 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -92 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -34 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -64 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -60 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 21 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 81 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 47 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 27 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 48 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 23 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 28 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -5 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -35 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -40 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -88 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -91 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -54 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -21 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -9 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 2 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -27 | 0 | 0 | 0 | |
| 00:00:59 | 0.19 | 05:11 | 11.59 | 0 | 0 | 0 | 0 |
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