CsiriBá futás
Sport
(edzés)
Edzés ideje
03:59:09Távolság
40.23 km Szint: 1125 mLépésszám: 18391
Tempó
05:57 p/km (10.09 km/h)Pulzus
Átlag
158
Minimum
60
Maximum
197
Útvonalad térképen
Szintemelkedés 1125 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 77
Átlagos teljesítmény: 159 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1 | 05:50 | 10.29 | 36 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 68 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 103 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 78 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 23 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 13 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -11 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -65 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -45 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 15 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 90 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 13 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -45 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -82 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 82 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -105 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -101 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 51 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 4 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -26 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 87 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -67 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -58 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -37 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -72 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -1 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -3 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 4 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 2 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -1 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 23 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -8 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 9 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 54 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -14 | 0 | 0 | 0 | |
| 00:01:15 | 0.23 | 05:26 | 11.04 | -2 | 0 | 0 | 0 |
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