HÉTFŐ | KEDD | SZERDA | CSÜTÖRTÖK | PÉNTEK | SZOMBAT | VASÁRNAP | Összesen |
---|---|---|---|---|---|---|---|
29
16.01 km
2:04:03 07:45 p/km Elliptikius trainer
16 km
2:16:14 08:31 p/km Elliptikius trainer |
30
16.08 km
2:03:03 07:39 p/km Elliptikius trainer
16.01 km
2:12:11 08:15 p/km Elliptikius trainer |
31
16.01 km
2:11:11 08:12 p/km Elliptikius trainer
16.08 km
2:10:16 08:06 p/km Elliptikius trainer |
1
16 km
2:07:13 07:57 p/km Elliptikius trainer
16.07 km
2:12:10 08:13 p/km Elliptikius trainer |
2
16.01 km
2:02:02 07:37 p/km Elliptikius trainer
16.04 km
2:07:07 07:55 p/km Elliptikius trainer |
3
16.03 km
2:06:44 07:54 p/km Elliptikius trainer
16.08 km
2:15:15 08:25 p/km Elliptikius trainer |
4
21.11 km
2:10:39 06:11 p/km Futógépes futás
16.02 km
2:12:17 08:15 p/km Elliptikius trainer |
31. hét
229.55 km
30:10:25 |
5
16 km
2:02:02 07:38 p/km Elliptikius trainer
16.03 km
2:07:10 07:56 p/km Elliptikius trainer |
6
16.04 km
2:04:19 07:45 p/km Elliptikius trainer
16.08 km
2:12:16 08:14 p/km Elliptikius trainer |
7
16.01 km
2:12:20 08:16 p/km Elliptikius trainer
16 km
2:09:03 08:04 p/km Elliptikius trainer |
8
16.01 km
2:07:18 07:57 p/km Elliptikius trainer
16.01 km
2:04:19 07:46 p/km Elliptikius trainer |
9
16.01 km
2:12:18 08:16 p/km Elliptikius trainer
16.02 km
2:12:20 08:16 p/km Elliptikius trainer |
10
21.12 km
2:22:19 06:44 p/km Futógépes futás
16.03 km
2:11:09 08:11 p/km Elliptikius trainer |
11
16.04 km
2:10:10 08:07 p/km Elliptikius trainer
16.04 km
2:13:04 08:18 p/km Elliptikius trainer |
32. hét
229.44 km
30:20:07 |
12
16.05 km
2:14:14 08:22 p/km Elliptikius trainer
16.05 km
2:15:14 08:26 p/km Elliptikius trainer |
13
21.11 km
2:16:16 06:27 p/km Futógépes futás
8.08 km
1:07:03 08:18 p/km Elliptikius trainer
16.06 km
2:12:20 08:14 p/km Elliptikius trainer |
14
16.07 km
2:07:07 07:55 p/km Elliptikius trainer
16.08 km
2:18:07 08:35 p/km Elliptikius trainer
16.05 km
2:11:11 08:10 p/km Elliptikius trainer |
15
16.04 km
2:14:14 08:22 p/km Elliptikius trainer
16.05 km
2:13:15 08:18 p/km Elliptikius trainer |
16
15.56 km
2:08:05 08:14 p/km Elliptikius trainer
16.08 km
2:12:12 08:13 p/km Elliptikius trainer |
17
16.08 km
2:16:15 08:28 p/km Elliptikius trainer
15.99 km
2:11:07 08:12 p/km Elliptikius trainer |
18
16.06 km
2:09:13 08:03 p/km Elliptikius trainer
15.55 km
2:01:02 07:47 p/km Elliptikius trainer |
33. hét
252.96 km
34:06:55 |
19
16.06 km
2:07:19 07:56 p/km Elliptikius trainer
16.56 km
2:20:19 08:28 p/km Elliptikius trainer |
20
16.02 km
2:18:21 08:38 p/km Elliptikius trainer
12.21 km
1:52:14 09:12 p/km Elliptikius trainer |
21
14.02 km
1:52:13 08:00 p/km Elliptikius trainer
16.01 km
2:18:14 08:38 p/km Elliptikius trainer |
22
16.22 km
2:22:05 08:46 p/km Elliptikius trainer
15.22 km
2:00:09 07:54 p/km Elliptikius trainer |
23
15.55 km
2:09:18 08:19 p/km Elliptikius trainer
14.88 km
2:00:09 08:04 p/km Elliptikius trainer |
24
16.04 km
2:43:38 10:12 p/km Elliptikius trainer |
25
16.03 km
2:04:11 07:45 p/km Elliptikius trainer
8.02 km
1:03:03 07:52 p/km Elliptikius trainer |
34. hét
192.84 km
27:11:13 |
26
16.05 km
2:03:04 07:40 p/km Elliptikius trainer
13.36 km
1:41:51 07:37 p/km Elliptikius trainer |
27
16.01 km
2:02:03 07:37 p/km Elliptikius trainer
15.89 km
2:00:05 07:33 p/km Elliptikius trainer |
28
11.12 km
1:54:07 10:16 p/km Elliptikius trainer
8.01 km
1:26:14 10:46 p/km Elliptikius trainer |
29
|
30
16.88 km
2:37:18 09:19 p/km Elliptikius trainer |
31
12.01 km
1:43:16 08:36 p/km Elliptikius trainer |
1
16.06 km
2:09:18 08:03 p/km Elliptikius trainer
16.06 km
2:15:17 08:25 p/km Elliptikius trainer |
35. hét
141.45 km
19:52:33 |
Sport | Edzésszám | Össztáv (kg) | Össz idő | Leghosszabb táv | Leghosszabb idő |
---|---|---|---|---|---|
Futás
|
59 | 917.93 km | 124:19:40 |
21.12 km |
2:43:38 |
Összesen | 59 | 917.93 km | 124:19:40 |
21.12 km | 2:43:38 |
Sport | Edzésszám | Össztáv (kg) | Össz idő | Leghosszabb táv | Leghosszabb idő |
---|---|---|---|---|---|
Futás
|
613 | 7154.07 km | 938:12:33 |
40.06 km |
4:43:36 |
Összesen | 613 | 7154.07 km | 938:12:33 |
40.060 km | 4:43:36 |