Edzésleírás
Training forecast: Run no more than 32km tomorrow, or 30km the day after • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:03 | 1 | 07:03 | 8.51 | 44 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -66 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -47 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -45 | 0 | 0 | 0 | |
00:02:55 | 0.47 | 06:12 | 9.67 | -5 | 0 | 0 | 0 |